Restorative tools + resources

Supporting adults and youths through art-making and healing

Free Workshop

Guided Meditations

Creative Wellness

Artful Aspirations: An Art Journaling Workshop

Join us for a creative and inspiring workshop on art journaling your goals. Through a combination of art-making and writing, we will explore the power of visualizing and manifesting our aspirations. You will have the opportunity to create a unique and personal art journal that serves as a roadmap for your goals and dreams. No artistic experience is necessary – just come with an open mind and a desire to make progress towards your aspirations. We can't wait to see what you create!

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Digital Storytelling Workshop

Join us for a digital storytelling workshop that invites you to capture your unique narrative and explore themes of identity, empathy, social justice, and advocacy through zine art. This mental exercise and creative experience will require self-reflection and encourage self-expression. Use this opportunity to engage with your self-concept and create meaningful zine art.

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Her Armor Workshop

Join us for a workshop that investigates the intersectionality of identity and how it can act as a protective shield for the self. Through collage, illustrations, character drawings, and words, we will craft stories for each of our personal "Armors." As we create, we will also identify and name the strengths and weaknesses within the process. Don't miss this opportunity to engage in self-exploration and creativity.

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